2. What is my installation key, and where can I find it? You will need your installation key in order to download the Personal Fitness Planner from the website. You will have been issued a personal installation key when joining the Training Buddy Members Area - you can find this in My Details section.
Back to Top 1. How do I download the Fitness Planner? Once logged in to the Members Area home page, click on the downloads link on the left-hand side options bar. On the downloads page, click on the link to the Fitness Planner software and save when prompted.
You will need your installation key to complete this download (see Q2).
Back to Top 3. How do I print a Program from the Members Area? Once logged in to the Members Area home page, click on the workouts link on the left-hand side options bar. When in the workouts page select either one of the latest programs or choose to use one of the Muscle Group, Sports Specific or Goal Specific Workouts.
Once a program is chosen and the printable version has appeared on your screen, right-mouse click on the program and select the print option.
Back to Top 4. How do I transfer one of the Members Area programs into my Personal Fitness Planner? To record, measure and monitor your progress, you can print out the Members Area Programs and replicate them in your Personal Fitness Planner.
All exercises used in the Members Area Programs can be easily found in the Personal Fitness Planner exercise database.
Back to Top 5. How do I edit my personal details? Click on the My Details icon on the left hand side of the screen, scroll down to the bottom and click on the Edit button. Any details that need changing can be done from this screen.
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Your Training Buddy Fitness membership secures you access to the exclusive, Members Only areas of our website.
