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You are here : How Does it Work > Demo Fitness Planner > Interactive Test Drive
View just a few samples of the over 500 [*and growing] detailed exercise descriptions, and 1000 illustrative images available in the Fitness Planner and Members Only area of the website.
INSTRUCTIONS:
1. Move your mouse over the muscle group image below 2. Click on a muscle group of interest 2. Click on an exercise of interest All this information and more is available to assist you achieve your goals.
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Building, recording and monitoring your training program couldn’t be simpler
The Fitness Planner includes a multitude of great tools for building, recording and monitoring your training program.Preview just some of the great features below: |
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